Renata Malíková

A proven 90-day roadmap to a stronger, leaner you.

Real strategy.

Real results.

Fitness has always been more than a profession for me—it is my passion, and I am committed to helping every client become stronger, healthier, and more confident.

I am a certified Personal Trainer and Fitness Instructor with over 15 years of experience helping people improve their fitness, health, and overall wellbeing.

My coaching career began in Prague, where I worked in several leading fitness centres and trained a wide range of clients, including professional athletes. I later spent several years in Sydney, Australia, further developing my expertise while working as a trainer and fitness instructor in top fitness facilities.

I hold internationally recognised qualifications in personal training, group fitness, TRX, Flowin®, ViPR, mobility and stability training, and exercise for pre- and post-natal clients. My approach is based on individual coaching, evidence-based training methods, and creating sustainable results that fit each client's goals and lifestyle.

15+ Years
Elite Coaching Experience
Dual-City Track Record

Formed in Prague's leading sports centers; proven in Sydney's ultra-premium fitness facilities.

// Core Competencies
TRX® Suspension
Flowin® & ViPR
Mobility & Stability
Pre & Post Natal
Group Instruction
Individual Coaching
// Solutions

Services

Every service is built on proven training principles and hyper-customized metrics for sustainable, real-world progression.

001 // PRIVATE

Personal Training

Elite 1-on-1 private coaching tailored to your individual biomechanics, goals, and schedule. Focus on technical form and rapid progression.

002 // SYNERGY

Group Sessions

High-energy small group training focusing on strength, mobility, and community. Shared drive without sacrificing individual attention.

003 // HYBRID

Online Coaching

Premium remote programming, weekly video check-ins, and direct access for metric tracking. Perfect for global travelers and busy professionals.

004 // FUEL

Meal Plan

Tailored nutrition frameworks built around your caloric needs, lifestyle, and dietary preferences. Structured for optimal performance and recovery.

Training Showcase 1
Training Showcase 2
Training Showcase 3
Training Showcase 4
// Connect

Ready to redefine your baseline?

Let's discuss your current training status, objectives, and map out a framework that delivers measurable ROI on your health.

// Send a Message
@fitness_remali
Demo verze by Aora Agency